Our distinctive Gourmet Explorer Tours, offered exclusively aboard Seven Seas Explorer, allows guests the unique opportunity to experience the culinary culture of the world’s most delicious destinations. From savouring the authentic flavours of a region to learning new techniques in local cooking classes, guests can choose from a variety of optional tours that take them to local markets to find exotic spices, sample delicious wines at breathtaking estates and savour gourmet meals expertly prepared by renowned chefs. Due to their unique itineraries, Gourmet Explorer tours require a discounted, supplementary charge.

Every destination we sail to harbours treasured experiences waiting to be unearthed. And there's no better way to dig in than by taking advantage of our hallmark inclusion of thousands of wonderful, Unlimited Shore Excursions.

MAKE YOUR VACATION YOUR OWN

When your feet touch the ground, your cruise enters a new dimension. What's your preference? Exploring the world's great cities? Immersing yourself in local culture? Or indulging your inner beach bum? Over 4,500 Unlimited Shore Excursions across every region of the world allow you to embrace it all.

Wherever you're traveling, opportunities to maximise memories abound. Whether it's urban adventures brimming with history, architecture and culture or escapes to natural wonders that stagger the senses, our Unlimited Shore Excursions guarantee your vacation will be like no other. Start dreaming today.

Step into a welcoming environment, reminiscent of the world’s distinguished culinary institutions in both layout and design, with workstations fully equipped with top-of-the-line induction cooktops, stainless steel sinks and a comprehensive collection of cooking essentials. Guests attending classes in the Culinary Arts Kitchen will receive highly individualised, hands-on instruction. The curriculum will appeal to a wide range of tastes and cater to all levels of aptitude, from beginner to experienced chefs.

Taste, learn and share with the Culinary Arts Kitchen and Regent Seven Seas Cruises®.

Join expert chefs in a state-of-the-art teaching kitchen on board Seven Seas GrandeurTM, Seven Seas Splendor® or Seven Seas Explorer®. Learn to prepare authentic local recipes, and savour the flavours of the regions you are visiting.

From Our Kitchen, To Yours

Executive Chef and Director of Culinary Enrichment, Kathryn Kelly, has travelled throughout the world, tasting and exploring the many different cuisines and the cultures that create them. Her experience and expertise make her a natural fit to develop the curriculum for the Culinary Arts Kitchen. Exclusively aboard Seven Seas Grandeur®, Seven Seas Splendor®, Seven Seas Explorer® and Seven Seas Prestige™.

The Culinary Arts Kitchen provides everything you need to elevate your culinary skills in a welcoming environment inspired by France's finest cooking schools. Designed with both style and functionality, the space features fully equipped workstations complete with top-of-the-line induction cooktops, stainless steel sinks, and a comprehensive collection of cooking essentials. Whether you're a novice in the kitchen or a seasoned chef, you'll enjoy highly personalised, hands-on instruction from expert instructors.

Culinary Classes Details

ARABESQUE

Based on the travels of Executive Chef Kelly in Morocco and Turkey, this cruise ship cooking class explores the trending culinary traditions and recipes of two ancient and revered cuisines. Learn the basics of tagine cookery and gain an appreciation for how the foods of these two great countries have influenced modern world gastronomy. Learn how to make nut milks and preserved lemons – prized in the Arabesque region and around the world. These cuisines are a favourite amongst our chefs, and the recipes are beyond delicious.

ANYTIME BRUNCH FAVOURITES

Whether celebrating the weekend with a group of friends, spending Sunday watching your favourite sports team or gathering the family for the holidays, brunch is always a great meal for casual, comforting and delicious dishes. Brunch is also a meal we want to host effortlessly, so our chefs have assembled their favorite crowd-pleasing recipes that make brunch a breeze to host. Not a meal to be served without spectacular drinks, this culinary class also features favourite mid-day libations.

BEYOND PATAGONIAN DELICIOUSNESS

The culinary world has its eyes on the cuisine of the Patagonia region. Regarded as the hot new cuisine, chefs have travelled to these remote parts to learn the secrets of Argentine grilling, as well as Chilean roasting and baking. Attend this cook-out class that features delicious and hearty dishes that you will definitely want to make at home to impress your friends. No meal in Patagonia is complete without wine, so a special focus will be made on sampling and pairing the region’s varietals.

BOUNTY OF THE SEA

Fish is something we often order when dining out, but rarely feel comfortable making at home. In this class technique-driven class, master the basics of fish cookery: sauté and grill, deep poach, shallow poach, curing, baking, and healthy pan fry. Your Chef Instructor shares personal tips for purchasing fish from your local fish monger and adding more variety to your favourite fish choices.

EPICURIAN SAFARI

Embark on a culinary safari around the diverse countries of Africa. Enjoy mastering dishes from Morocco, such as tagine and b’stilla. Then head south and learn the secrets of mouth-watering grilled meats from South Africa and Namibia. Like all great safaris, this adventure begins with a delicious and artisan-created gin and tonic.

FIESTA ON THE HIGH SEAS

If you love Mexican food, but are reluctant to cook it at home, then this class is for you! Taking inspiration from Spanish tapas, this class provides a robust menu for a tasty Mexican snacking party, including a lesson on how to make the perfect Mexican cocktails.

FRESH HEALTHY COMFORT KITCHEN

This class was designed in collaboration with Canyon Ranch® with a focus on healthy eating. Discover the secrets and methods for preparing foods that are flavourful, comforting, plentiful...and good for you. From ingredients to cooking methods, learn the many ways you can maintain a healthy kitchen — while serving fabulous food — at home.

LA TECHNIQUE FRANCAISE

As the cuisine against which all others are compared, this class is designed around the pillars of classic French culinary technique. Learn the difference between French bistro and haute cuisine as you explore the various regional cuisines of France. Steeped in the fundamentals this class focuses on classic techniques designed to elevate your kitchen skills at home. Sample two French wines and learn the art of pairing French food and wine.

MASTER OF FIRE, HEAT & GRILL

Mastering the skill of cooking with high heat — whether on a grill or in a sauté pan — is at the core of this popular cruise ship cooking class. From achieving the perfect sear marks on a rib eye to bringing forth the flavour-enhancing char of a grilled flatbread, your Chef Instructor teaches techniques for perfect high heat cooking every time. Also learn how to use a digital thermometer, achieving internal cooking temperatures and the pillars of perfect protein cookery.

MASTERING KNIFE SKILLS

Regent Seven Seas Cruises® partnered with Zwilling Company, the makers of the chef-favorite J.A. Henckels knives, to develop one of our top guest-requested classes: Mastering Knife Skills. You’ll get a chef’s look at a complete pantry of knives and enjoy the chance to try out a few chef knives to discover the best option for you. You’ll also learn how to sharpen and maintain this essential kitchen tool, practice various knife cuts and discover how to safely use the mandolin slicer. At the conclusion of your class, you’ll receive a special Knife Skills certificate along with a savings voucher for your favourite Zwilling Company knives.

MEDITERRANEAN MELODY

The Mediterranean is revered for its cuisine and this culinary class allows you to take a virtual trip around region, celebrating signature dishes of Greece, Israel, France, Spain, Italy, Turkey, and Morocco. Each class is a reflection of your Chef Instructor’s personal favourites from their years of tasting and travelling across the Mediterranean. Expand your food and wine repertoire as part of this enrichment programme.

NORTHERN LIGHTS

Our chefs have collected their favourite recipes from Finland, Iceland and Norway to create this class that matches culinary delights to the extraordinary sight of the Northern Lights. In recent years, the culinary world has followed these trending cuisines as many of the world’s most revered chefs fuse traditional recipes with innovative ingredients and cooking methods. A highlight of the class is our signature sparkling cocktail celebrating the auroras.

PASTA PASTA PASTA

This class is a celebration of the mouthwatering mainstay dish of Italian cuisine — pasta. Pasta is traditionally served for lunch or at dinner as the second course, or secondi, in most Italian homes. Learn the fundamentals of making this dish in a traditional way, from dry and fresh pasta to pasta cookery and favourite sauces, and impress your friends and family with this new skill when you return home.

PERFECTLY SAUCED & TOSSED

Most chefs will confess that the secret to finishing most dishes is the sauce — sometimes taking years to achieve. A perfectly executed sauce is as elemental to French cuisine as a great dressing is to a composed salad. This class focuses on the nuisances of sauces and emulsions, all while mastering some delicious dishes. If you have ever wanted to learn the secrets of the classic French pan sauce or understanding the magic of vinegars and extra virgin olive oil, then this is the class for you.

A TASTE OF SPAIN

For centuries, beginning with the migration of the Moors followed by the explorers returning to Spain from the New World, Spain has held court as the epicenter of the culinary universe. Modern Spanish chefs have transformed traditional dishes through molecular gastronomy while maintaining a reverence for traditional tapas and dishes like Valencian paella. Learn to enlighten your home kitchen with some of Spain’s signature dishes, wines and of course — the festive Sangria.

SIMPLE & ELEGANT DINNER PARTY

Our Chef Instructors are frequently asked about their personal favourite dishes that they enjoy making at home. In response, they assembled some of those simple yet elegant recipes to transform the Culinary Arts Kitchen into an elegant dinner party. Take what you learn to your home kitchen and impress your friends when you return by hosting your own dinner party, complete with exquisite wine pairings.

THE CONTENTED VIKING

Culinary historians have seen a renewed interested in the Viking diet in recent years with the emergence in popularity of lower carbohydrate diets, such as the Paleo Diet. The diet of modern Nordic countries continues to feature clean, sustainable and seasonal food. In this class learn about recipes that are famously celebrated at the top restaurants across Denmark, Norway and Sweden. Indulging in the Swedish Glogg is reason enough to join the class!

THE PERFECT PAIR

As luxury travellers, we indulge in fine wines paired with delicious food, which is the main focus of this class. Whether you are interested in learning how to properly select the right wine for your preferred dish or are searching for the right meal to pair with your absolute favourite wine, this class will expand your horizons. Your curriculum includes cooking several recipes and then pairing them with wines to explore how different varietals complement the dishes.

YAYA'S GREEK FEAST

Greeks are famous for their home-cooked, savory and generously portioned meals with family gathered — singing, dancing and eating! Greek recipes are passed down from Yaya (grandmother) by showing rather than writing down recipes. So, we recreated those hands-on recipes from our favorite yayas from Santorini, Crete, Rhodes, Corfu, and Athens for this popular cooking class. Learn to make healthy, comforting Greek-inspired dishes, imbibe in our favorite Cretan Rose cocktail and plan your next party around the recipes you master.

1493: THE FOODIES’S NEW WORLD

Delight in learning about the evolution of the Mediterranean cuisine when new ingredients were introduced after the Portuguese and Spanish returned from exploring “The New World.” Discover the way tomatoes, potatoes, corn, peppers, chocolate, blueberries, and zucchini (to name a few) found their way into the Mediterranean diet and changed their traditional dishes for the better.

Take your experience to another level with the select itineraries and smaller group tours offered by our Regent Choice Shore Excursions. These unique opportunities require a discounted, supplementary charge and invite you to discover the heights of travel, from our Gourmet Explorer Tours to special experiences that take you off the beaten path.

As the name suggests, these excursions work a little harder to engage your explorer spirit. Unique itineraries and smaller groups create more personal experiences... and memories of a lifetime.

UNIQUE, UNPARALLELED EXPERIENCES

Soaring over Alaskan forests and mountains via helicopter en route to feeling the majesty of Mendenhall Glacier beneath your feet. Discover the best our world has to offer through the unparalleled experiences you'll enjoy with Regent Choice Shore Excursions.

Enhance your shoreside experience with a Regent Choice Small Group tour. Hosting up to 16 guests, these tours provide a more intimate experience and allow for more personal engagement with your knowledgeable guide.

Eco-Connect Tours invite you to discover and experience how local communities and groups are endeavouring to conserve, sustain and improve the environments they live in.

Engage with local groups and businesses to learn about how they are transforming the world around them while experiencing the impact of their efforts first-hand.

CONNECT & GROW

Our Eco-Connect Tours provide enriching opportunities to interact with and learn from local communities around the world as they work to conserve and sustain their surrounding environments.

Discover the valuable and beautiful flora and fauna of places like Costa Rica, Vietnam and Australia. Sample the products of sustainable farming practices in regions like France, New Zealand and Argentina. Absorb the inspiring innovations in energy production at facilities in Portugal, Iceland and Japan. This is only a sampling of the more than 150 unique Eco-Connect Tours we offer.

Reinvigorate your love for the world around you with these insightful experiences — many of which are available as part of our FREE Unlimited Shore Excursions.

Every captivating design has a story to tell. Join us as we go Behind the Design to explore how and why some of the world's great architectural designs came to be.

Glimpse behind the scenes of some of the most captivating and brilliant designs around the world.

BRILLIANT ARCHITECTURAL ACHIEVEMENTS

Our Behind the Design Tours invite guests to go beyond the surface and into the beauty of the design processes and inspirations that made some of the world’s most fascinating architectural structures.

Explore a myriad of architectural marvels across Europe and the Mediterranean, including buildings like the Munchmuseet in Oslo, Norway, the MuCEM in Marseille, France, Toree Glòries in Barcelona, and many more. This is only a sampling of the Behind the Design Tours available, with many more to come.

Expand your appreciation for architecture and design with these intriguing explorations — many of which are available as part of our FREE Unlimited Shore Excursions.e of the most captivating and brilliant designs around the world.

Uncover off-the-beaten-path experiences with our Go Local Tours providing a more direct way for you to learn the culture of a destination through the communities within. Spend a day at a family-owned goat farm in the countryside of Andalusia to learn the generations-old way of making cheese or observe skilled, local artists in their personal studios on Palma de Mallorca. Experience the world through the eyes of those who actually live there and discover the best of what you didn't know about your favourite destinations with Go Local Tours.

Sometimes the best solution for the well-traveled guest and anyone looking to uncover off-the-beaten-path places and experiences is to start thinking like a local.

CULTURAL DISCOVERY

Go Local Tours provide a more direct way for you to experience the culture of a destination through the communities within. Spend a day at a family-owned goat farm in the countryside of Andalusia to learn the generations-old way of making cheese, discover the joy of fishing with the residents of Portofino or observe skilled local artists in their personal studios on Palma de Mallorca. Many Go Local tours are part of our Unlimited Shore Excursions, while some require a discounted, supplementary charge. Experience the world through the eyes of those who actually live there and discover the best of what you didn't know about your favourite destination with Go Local Tours.

Evenings provide a different view of a city as the streets light up and the locals unwind. Discover the fun of a destination's nightlife and enjoy more time ashore with more overnights in ports across every region of the world.

LET THE NIGHTTIME SET YOU FREE

Celebrate sunsets and ease into moonrises as locals cut loose and skylines twinkle in the world's great cities. You're free to pursue your passions - from elegant dining to after-hour museum tours. It’s not just port cities that transform after dark. Regent in-port overnighters do, too. After the exhilaration of daytime excursions, sunset releases you to do as you please and sway to a city's rhythms.

Explore your destination through special excursions and onboard experiences tailored to the spotlighted theme of your cruise. Hear from captivating speakers, renowned in their respective fields across multiple areas of interest, from culinary masters to renowned vintners to entertainment icons and beyond.

Embark on a journey of discovery with our Spotlight Voyages — tailored experiences designed to ignite your passions and curiosities. Whether you're a wine enthusiast or a gourmand, these immersive cruises promise unforgettable adventures. Imagine savoring dishes made by award-winning Chefs, mastering your swing alongside a golf pro on legendary courses, or delving into the history of Fabergé eggs.

Don't miss these one-of-a-kind onboard and shoreside opportunities. Mention promotional or offer code "SPO" when booking to unlock complimentary Spotlight Voyage programming.

Taste the cultures of the world with our specially curated, Master Chef-led, Epicurean Explorer Tours, unique to sailings aboard Seven Seas Splendor® and Seven Seas Explorer®. Be treated to a particularly French dining experience with Michelin-starred Master Chef René Bérard at his private estate along with a Provençal cooking demonstration in Provence or be led through the open-air, seaside market in Nice and partake in an exquisite lunch at Château Eza in Eze. Please your palate and expand your culinary knowledge with each of our delectable Epicurean Explorer Tours.

Outside of a stellar local expert, our noses may be our best guides to places beloved by foodies. Market spices drifting on a breeze, sizzling street foods, wine poured in a sun-kissed vineyard - these smells forever recall a destination as much as any photo or souvenir.

CHEF-LED SHORESIDE EXCURSIONS

Allow our chefs to be your guides on these specially crafted small-group experiences. Discover vibrant ancient markets, sample world-class restaurants, incorporate new learnings in the kitchen, and more. Exclusive aboard Seven Seas Explorer®, Seven Seas Splendor® and Seven Seas Grandeur™, these curated tours require a discounted supplementary charge.

Envision your perfect day of sightseeing and exploring your destination exactly as you'd like... Creating your own, customised excursions is possible. Whether you're looking to engage a private vehicle from our Executive Collection with a personal driver and/or English-speaking guide or hoping to develop a truly bespoke experience with our elite concierge team, we welcome the opportunity to help you create your perfect journey.

You choose the locales - we'll provide the private transport. Our Executive Collection frees you to explore ports of call with a driver and/or English-speaking guide, the ultimate way to maximise your time onshore. Whether heading out to a city's outskirts or taking off along spectacular coastlines, you'll accrue lifelong memories by the mile (or kilometre).

MAKE YOUR VACATION YOUR OWN

Excitement builds each time a Regent Seven Seas' cruise ship approaches a port city. Let your excitement skyrocket with a car, driver and/or English-speaking guide awaiting you onshore. Where do you go? Across the Charles River to explore Cambridge, Boston's academic neighbour? Along Monaco's famed Formula 1 route? Across Sydney's iconic Harbour Bridge? Only you know for sure.

Enhance your cruise by adding another layer of luxury to your travel with any of the multiple options we offer. Select from a variety of enhancements like immersive Land and Overland Programs, Pre- and Post-Cruise Hotel Programs and air upgrades.

PERSONALISED CRUISE EXPERIENCE

Take your all-inclusive luxury travel to the next level by personalising it. Select from a variety of enhancements like our Regent Choice Shore Excursions, Pre- and Post-Cruise Hotel Programmes and air upgrades. Embark on a specially-designed, luxury vacation that offers an experience unlike any other as you explore the cultures, sights and cuisines of your destination. Enjoy it all with The World's Most Inclusive Luxury Experience® across air, land and sea.

Experience world-class entertainment and engage with esteemed experts on a journey of inspiration and discovery. This immersive experience invites you to delve into meaningful dialogue, while each performance is thoughtfully curated to captivate and uplift. Throughout your voyage, enjoy a front-row seat to brilliance.

When you travel with a distinguished guest Speaker, knowledge sets sail with you. Engage with esteemed experts, from celebrated art historians and acclaimed authors to former diplomats and cultural icons. This immersive experience invites you to delve into meaningful dialogue and connect personally with our Speakers throughout your entire journey.

Featured Guest Entertainers and Speakers are scheduled in advance and are subject to change without notice due to unforeseen circumstances beyond our control.

Enjoy social and competitive Bridge play on select voyages. ACBL Certified Bridge Masters sail with guests to provide professional instruction and host games for all levels.

luxury is in the cards

Enjoy social and competitive Bridge play on more than 93 of Bridge at Sea Voyages aboard The World’s Most Luxurious Fleet®. Sail to breathtaking destinations alongside Bridge Masters, who provide professional instruction and host games for all levels — in addition to being knowledgeable and entertaining professionals. Our ships are ACBL Certified, which means you can accumulate master points while cruising to the places you’ve always dreamed of exploring.

With an expansive bar and relaxed armchairs, this is an ideal spot to gather with new friends for a cocktail, especially after an exciting theatre performance that simply must be discussed at length.

Elegantly appointed and comfortably furnished, this sleek lounge is a showstopper, with an expansive bar serving your favourite cocktails. Warm lighting and sophisticated ambiance are integral to its charm, but its vibe is the intangible draw. Meet for a drink before a show at the Constellation Theatre or to continue your unforgettable evening with performances by resident musicians afterwards.

Our welcoming Reception Desk is open 24 hours a day and our staff is happy to answer your questions and provide any general assistance you may need.

Have your every wish, whim and want fulfilled at our welcoming Reception Desk. Our office staff is available 24 hours a day to answer your questions – the ship's Concierge may be contacted at the Reception Desk as well. He or she is eager to provide you with general assistance and help you make the most of your voyage.

While cruise-related issues are first submitted to Reception/Concierge, you can be assured that a General Manager is on hand to resolve issues to your satisfaction.

Accountability is a critical aspect of providing you with an unrivalled experience on Regent Seven Seas Cruises®. As a guest you’ll always know where to find our General Manager, whose sole responsibility is making sure things are running as they should – and that includes providing you with superior customer service.

The place for you to arrange onshore activities, whether one of our FREE Unlimited Shore Excursions or a unique, small-group Regent Choice Shore Excursion. All staff are eager to provide the assistance you need.

Whether it’s a tour from our FREE Unlimited Shore Excursion menu or a unique, small-group Regent Choice Shore Excursion, Destination Services on is the place for you to arrange onshore activities. Our helpful office staff can also assist with tailor-made pre-and post-cruise programs, from a simple stay in a luxurious hotel to a 3-night extension that includes private tours of coveted destinations.

Simply put, the Atrium is the very heart of Seven Seas Splendor®. With a magnificent chandelier above, the grand staircase descends to Compass Rose, our signature restaurant, creating a grand entrance.

Often described as the crossroads of the ship, our Atrium is an inspiring testament to the grandeur of luxury ocean travel. A cascading stairwell makes it a natural gathering place for guests, and on Seven Seas Splendor® it opens upon Compass Rose, our signature restaurant, to create a dazzling foyer. You’ll surely find yourself in the Atrium many times throughout your voyage, surrounded by magnificent art pieces and a dazzling chandelier.

As indicated by its name, this feast for the eyes is a wonderful vantage point to enjoy staggering views as Seven Seas Splendor® enters and leaves ports of call. A whimsical chandelier and live music add to the serenity.

Our fleet abounds with spectacular suites, restaurants, and lounges, but the Observation Lounge on Seven Seas Splendor® is truly magical. It offers staggering views as the ship enters and leaves ports of call, but its interior is lush with upholsteries inspired by the fluidity of flower petals, giving it the feel of a sunlit English garden. At night, a whimsical chandelier and hand-painted glass screens work in tandem with a cocktail pianist to perfect the scene.

There’s no better way to whet your appetite for dinner than at this ship’s namesake lounge. Its elegant design will coax you into a state of relaxed bliss over signature cocktails and soulful sounds.

A magical place to laugh and unwind. Enjoy signature cocktails in a space designed to arouse the senses, from soulful sounds floating on ocean breezes to plush chairs cradling you in comfort to a lounge so spectacularly designed it will dazzle from every angle. What better way to prepare for a delicious dinner than chatting with fellow guests while musicians perform on an intimate stage beneath a grand proscenium?

Thrill to nightly performances in our glorious, two-deck-high theatre. Plush seating and pleasing sightlines free you to focus on our lavishly staged, high-energy shows produced by our own team of Broadway professionals.

Plush seating and pleasing sightlines make every seat a great seat in our state-of-the-art show hall. Stretching two decks, the Constellation Theater boasts lavishly staged, high-energy shows created and produced by our own team of Broadway choreographers and directors. Sit in comfort or get up and dance to stories brimming with romance, intrigue, singalongs – even a tear-jerking tribute to the days of disco.

Seeking friendly competition? This jovial room has a clubby charm that’s both inviting and tranquil. Gather some friends for board games or Bridge, or maybe a tournament.

The beautifully decorated space is an inviting and tranquil oasis for friendly competition. Gather your favourite teammates for a lively afternoon or evening of board games, enjoy a social game of Bridge or participate in an ACBL Tournament on select voyages.

Step into an intimate, sophisticated environment filled with fun and excitement. Challenge friends at the poker table, take on the house in a thrilling game of blackjack or sip a cocktail and watch the action unfold.

Inspired by the iconic gaming halls of Las Vegas and Monte Carlo, our Casino is an elegant and exciting destination unto itself. Whether you’re a player or spectator, the excitement is contagious, the drinks are delightful and the staff is welcoming. Challenge friends to poker and blackjack or cheer on your number at the roulette wheel. Find your way to our Casino through stylish glass doors – and may Lady Luck treat you kindly.

Browse designer garments, upscale handbags, exclusive fragrances and fine jewellery in an intimate and unhurried setting. A bit of shopping bliss, whether buying items for yourself or friends and family back home.

It could be a shimmering piece of evening wear you can’t wait to show off at dinner or something perfect for someone back home. Our shops sparkle with carefully picked selections of designer garments, fashionable accessories and smart gifts. Stop in and be enticed by a wide range of items – from upscale handbags to exclusive fragrances to fine jewellery – in an unhurried setting.

A very modern space with oversize leather armchairs and signature works of art, this guest favourite is more than its décor. You’ll immediately take to its low-key elegance, perhaps over a fine cigar and meaningful conversation.

This guest favourite is many things: a hallmark, a much-loved hideaway, an elegant gathering place for good conversation and bonhomie. Aboard Seven Seas Splendor™ it’s also a modern space with oversize leather armchairs and signature works of art placed tastefully throughout. Stop in and test the conversational waters over a fine cigar or fine cognac, both available for purchase. As you would guess, smoking is permitted here.

Teak accents and tasteful design make this a stylish oasis to soak up sun or go for a swim. Our Pool Deck features a lavish pool, two whirlpools and a crew dedicated to delivering refreshing drinks and comfy towels.

If it’s a day by the pool you desire, our Pool Deck is one of the most elegant at sea. Outfitted in teak accents, it features a lavish pool and two whirlpools in a blissful setting. Lounge the day away under the warm sun or read a book in a shady nook with an amiable and dedicated crew on-hand to bring refreshing beverages and plush towels.

Very few things equate to a pure vacation activity more than sitting at our Pool Bar. Make new friends while sipping a cocktail or frozen drink in the most laid-back atmosphere imaginable.

When you envision the type of activity you’re only likely to do while on vacation, sipping a frozen drink at a pool bar onboard a glorious cruise ship is probably near the top of the list. You can tick that box at our Pool Bar, where you and new friends can enjoy leisurely conversation over cocktails and frozen drinks in a delightfully relaxed atmosphere.

For those who’ve chosen to leave their laptops at home, desktop computers are available at our staffed Business Centre. Of course, you may access WiFi without charge throughout the entirety of Seven Seas Splendor®.

If you prefer to travel without a laptop, our staffed Business Centre offers desktop computers that allow you to access your emails and browse the Internet. Printer access is available for a nominal fee. Seven Seas Splendor™ provides WiFi access throughout the ship, allowing you to connect to the Internet with whatever device you’ve brought on board.

Enrich your travel with Serene Spa & Wellness™, a globally inspired, tranquil haven of health, beauty and wellness. Relax and restore aching muscles, moisturize and rejuvenate your skin, and both strengthen and elevate your body and mind as you engage with a variety of treatments and services designed to enhance your whole being.

A holistic array of treatments and services has been thoughtfully developed to promote mental and physical rejuvenation. Indulge in massages, body wraps, facials, manicures, hair services and more, including exclusive treatments curated especially for Regent Seven Seas Cruises®.

Guests can reserve treatments at Serene Spa & Wellness™ by contacting our spa representatives at 1.877.718.4244 or SereneSpa@rssc.com between 60 to 7 days prior to sailing.

BODY & BEAUTY

Experience the best of destination-inspired body and beauty treatments. We utilize globally sourced, natural ingredients which capture the essence of indigenous secrets and unique traditions from around the world that have long shown the ability to promote health and balance for the whole self. Relieve muscle tension and rejuvenate the body with a Ying Yang Balancing Massage or enjoy a Sea Lavender and Samphire Body Polish to moisturize and rejuvenate your skin.

PHYSICAL FITNESS

Our professional fitness experts offer training and guidance on the levels of activity best suited to your personal needs and desires. Engage one-on-one with our experts about your personal goals and how to enrich your lifestyle, both on board and at home. A mix of group fitness classes, from yoga to spinning, invite you to challenge yourself, whatever your fitness level.

HEALTHY CUISINE

Savor the best of world cuisine wherever you’re sailing with Serene Spa & Wellness™ Selections. Drawn from our globally inspired approach to healthy living, these culinary dishes are as flavorful as they are nutritious. An extensive array of innovative options is available across our fleet, featuring exquisite dishes influenced by a myriad of global fares, including our truly innovative plant-based cuisine.

MINDFUL LIVING

Years of research on traditional methods from around the globe, centered on creating a healthy and mindful lifestyle, have led us to develop a blend of offerings to balance both body and mind. Experience a more holistic approach to your wellbeing through treatments like functional stretching, reflexology and meditation to achieve new levels of peace and harmony as you travel.

WELLNESS TOURS

Perhaps the most enriching way to center yourself is through experiencing the beauty and presence of some of the world’s most incredible destinations. Serene Spa & Wellness™ Tours are curated excursions designed to enhance wellness through immersive experiences that invite you to embrace the peace and wonder found in each moment.

Look after yourself at sea. Take part in Pilates, yoga and aerobics classes or help yourself to spinning bikes, dumbbells, treadmills, Technogym Strength Machines, workout mats and step benches. For guests 16 and over.

Serene Spa & Wellness™ fitness experts lead popular exercise classes, such as Pilates, yoga and meditation and are on hand to offer advice and demonstrate the use of fitness equipment. Equipment includes spinning bikes, dumbbells, treadmills, Technogym Strength Machines, workout mats and step benches. One-on-one training can be arranged with a fitness instructor. Guests under the age of 16 are not permitted in the Fitness Centre.

Go for a swim, stay for the views. Wherever you are in our Infinity-Edge Plunge Pool the views are dramatic, as the pool contours to the stern of the ship.

Surrounded by an inviting teak-deck terrace filled with plush, partially covered lounge chairs, our refreshing Infinity-Edge Plunge Pool is a perfect place to soak and take in dramatic views, as the pool contours to the stern of the ship.

Practice your golf swing, go for a jog around the track, or gather some new friends for a spirited (but fun) game of bocce ball, all while taking in stunning views and fresh, ocean air.

You may visit our Sports Deck after a relaxing visit to Serene Spa & Wellness™ to jog a few laps around our track or practice your fairway golf swing. Then again, you could head up to Deck 12 after an afternoon cocktail to take on new friends in games of bocce ball or paddle tennis. Whatever you do, you’ll enjoy the freshest ocean air and vistas you’ll never forget.

If you have a regular walking or running routine, fear not – your healthy habit can be maintained while cruising the high seas. Regardless of the speed you traverse our track, magnificent views await.

Whether you prefer to start your day with a brisk jog or wait until later and get in an afternoon walk, our Track is a popular destination for those who’ve developed active lifestyles back on dry land. Onboard Seven Seas Splendor™ it’s an outstanding place to get your heart pumping while enjoying unforgettable ocean vistas.

Gather some friends and engage in a game originated in 5,000 BC. Our Bocce Court has the requisite equipment – a pallina and 8 larger balls – for you to engage in a spirited contest as the sun sets.

The originators of bocce ball 7,000 years ago couldn’t have imagined their simple game being played high atop a glorious ocean liner... but you’ll be able to do more than imagine while playing it onboard Seven Seas Splendor™. Bocce ball – also known as Italian lawn bowling – is played with a pallina and 8 larger balls, all of course provided.

Our completely screened and well-maintained paddle tennis court will beckon you and your teammates to win at all costs – or simply enjoy a fun game of paddle tennis or two.

One look at our Paddle Tennis Court and you’ll know it’s a place of serious competition. All the equipment you need is nearby, the court is completely screened and the surface is immaculate. Whether you find yourself in a tense match or something more leisurely, you and your fellow players will be enjoying fresh ocean air and fantastic views from high atop your ship.

Not nearly as serious as the Golf Net, our Putting Greens invite you to gather friends – perhaps after an afternoon cocktail – for a spirited round of putt-putt golf or two.

While the Golf Net is meant to help you improve your fairway swing, our Putting Greens are less about self-improvement than group fun as your ship travels from one destination to another. A popular pastime is gathering friends after an afternoon cocktail and heading to the top deck of Seven Seas Splendor™ for a spirited competition as twilight approaches and a delicious dinner in one of our stellar restaurants looms.

Probably the game most associated with cruise ships, shuffleboard onboard Seven Seas Splendor® is a more dramatic affair. High atop your ship, you won’t mind awaiting your turn as you take in glorious horizon views.

This isn’t the sleepy version of shuffleboard. From high atop Seven Seas Splendor™, you’ll be enchanted by ocean vistas stretching horizon to horizon as you engage in a game that dates back to 15th-century England. All equipment is well-maintained and available for use – all you have to do is bring a team, or perhaps join one in need of a player.

If the mood strikes to work on your fairway swing, head to our Golf Net. All equipment is provided for you to practice your swing while soaking up the most glorious views imaginable.

The glorious ocean vistas you’ll admire every day won’t necessarily have you thinking of golf course fairways, but if you find yourself wishing you could be practicing your fairway swing, head to our Golf Net. All the clubs and golf balls you need are available. Who knows? Maybe you’ll return home from your voyage with a few kinks worked out of your golf swing...

Families with young travellers will enjoy our Club Mariner Youth Program on select voyages. Children ages 5 to 17 can participate in a range of specialised activities, from mini-putt tournaments to dance parties to movie nights. Each program is designed and supervised by friendly and professional youth counsellors.

Club Mariner is available on select sailings only. Please ask your travel professional for details.